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passions

Getting Rid of Your Fears

How many times have you second guessed yourself? How many times did you change your mind on an opportunity that could have reaped great rewards? 

Let's talk about the big word called fear. Just the sound of it seems foreboding, right? What if I told you that you can turn your fear of failure and fear of success into bravery? Let's take a look at all the things that is evoking the fear inside of you. 

First, get clear on your goals.  What does it look like? How does it feel? What are you doing? Write down your goals and what you want to achieve in the next 6 to 12 months and break them down into smaller, easier goals. 

Identify the obstacles keeping you from achieving your goals. If you can identify them, you can get rid of them.  Getting rid of the obstacles that are between you and your goals means opening the path to success.  Knowing the culprit will give you confidence. 

Plan how you will eliminate the obstacles.  Plan how and when you will remove the obstacle. By doing this, you would have already begun to place your mind in a positive mindset. 

I love doing this exercise with my clients and you will find it helpful as well. Remember, fear is just a word backed by absolutely nothing. Imagine all the wonderful things that can happen if you just let go!