At some point in the life of a human being there is a likely chance in today’s fast-paced world that an individual will experience some sort of trauma, whether it be physical or emotional. More often than not the effects of the traumatic incident will pass, if not immediately, then days, weeks or months later. For some individuals though, the darkness of the trauma will last for years, affecting their everyday life as well as the lives of those around them. Learn how Reiki can help reduce the emotional pain of trauma. Trauma manifests in our bodies in many ways. Here are some examples.

What are ways we hold trauma in our bodies?:

  • We are hyper-reactive to our surroundings
  • We hold a level of consistent panic or anxiety in our abdomen, usually in the HeartSolar Plexus, or Sacral Plexus areas
  • We have localized (or generalized) aches and pains that are not caused by physical trauma (or linger long after the physical trauma has been resolved)
  • Our emotions are on the surface (because they’re either ready to release, or overflowing with intensity that it’s hard to suppress) – especially anger, rage, or sorrow
  • If the trauma has gone on for a very long time, we may disassociate from ourselves, our Hearts, thus fostering lack of trust in our abilities to thrive or love as human beings
  • You may have vivid nightmares where you are constantly reliving the painful memories, or feeling dis-empowered

How does trauma physically manifest in our bodies, where there is no direct physical explanation?

  • Digestive disorders
  • Back pain
  • Neck pain
  • Shoulder pain
  • Joint pain
  • Frequent colds
  • Lowered immune system
  • Reproductive system disorders
  • Thyroid issues

Have more questions?  Not sure you want a Reiki healing and need more info? Schedule a discovery session now. Select your payment option below.


Reiki Disclaimer